Vegan Fast Food

Vegan Directory

What is vegan at the fast food restaurant chains that seem to be everywhere? The food quality will probably not be great, but at least we can find something to eat, when our other options are limited.

IN-N-OUT

Veggie burgers (no meat), without cheese, substitute spread (non-vegan) with ketchup & mustard. You can have either grilled or fresh onions on it, and even add pickles, which makes it a little more substantial.

Also their fries are fine.

SUBWAY

http://www.subway.com/subwayroot/menunutrition/nutrition/nutritionFAQs.aspx

"The menu items that do not contain any animal-derived

ingredients are the Veggie Delite® on Italian bread and the Veggie

Delite® salad. Also these individual items also do not contain

animal-derived ingredients: all vegetables, oil, vinegar, mustard, sweet

onion sauce and fruizle. The wheat bread and deli roll contain honey but

no other animal-derived ingredients."

-found/contributed by Roz Helfand, non-vegan

The following fast food chains are not on this list, because they offer no options for vegans.

McDonalds

Jack In the Box (all their salads have cheese)